Schedule

Carly is currently offering four week pre-registered classes. The intention is to provide an intimate setting with 6-11 people, with the purpose of growing together and developing sangha. These classes are not like drop-in classes, as there will be no need to go over foundational material for the benefit of new students. The practice will be two hours in length and include multiple components: a longer yin sequence to nourish the connective tissue and meridian system, a shorter yang sequence to allow chi to circulate and strengthen the muscular system, and  sitting meditation to help train the mind and open the heart. After class, we share tea and experiences. Classes are held in beautiful spaces in both Oak Bay and James Bay (both are in Victoria).

 

April - May 2012 dates: classes will be running on Monday evenings (7:00 pm - 9:00pm) and Wednesday mornings

(9:30 am - 11:30 am). Inquire or register by emailing carlyforestyoga@gmail.com