by Lara | Sep 1, 2015 | All blog posts, Reflections
The UVic campus is bustling with new students, staff and faculty. Seasoned students are back too. I am looking forward to a wonderful term of teaching and researching and working with colleagues.
by Lara | Feb 3, 2015 | Workshops & Events
Have you ever found yourself thrown off the path you know only to discover you are now traveling down a new path, one that has uncharted territory? This session, based on a chapter I have written in a book for the Wise Women series, is about personal and professional...
by Lara | Feb 3, 2015 | Workshops & Events
True joy in life is feeling connected with everything around us. When we are well, inner synergy ignites the fire within – giving us the spirit of adventure to life. Self-transcendence or living for a purpose is an exciting part of the wellness connection. This...
by Lara | Feb 3, 2015 | Workshops & Events
Wellness can empower you from the inside out and help you achieve personal goals, dreams and visions. This session is about wellness and about women and how the two can go hand in hand. Women can have everything – but sometimes they can’t have everything at one time....
by Lara | Feb 3, 2015 | Workshops & Events
Have you taken your 10,000 steps a day today? Research is showing that walking 10,000 steps a day can improve our health and enhance our well-being. This presentation will get you stepping with information about pedometers, how to calculate step counts and calories,...
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