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PE 142 Human Wellness and Potential (F01 and S01)

This course examines lifestyle behaviours which have the power to enhance or diminish human wellness and potential. Current wellness models and motivational theories will be reviewed and applied to wellness planning as related to personal and professional performance. Topics include: physical activity and health; nutrition; stress management; substance use/abuse; environmental awareness; goal setting; change theory and the process of decision-making.

PE 246 Active Health (S01)

This course reviews health topics outlined in the BC Ministry of Education IRPs for Physical Education and Health and Career Education. The course focuses on how physical education teachers can use student-centered learning approaches to encourage students to become active advocates for their own health.  Topics include quality daily physical education, active living, eating disorders, stress management, nutrition, and personal health planning.

PE 252 Leadership Methods for Recreation (F01)

This course provides a theoretical and practical introduction to leadership, teaching, communication, and decision-making skills in recreation/leisure services, sport, and fitness.

# Please email me for current course outlines.