Name: "Watch Out"
Activity: Gymnastics
Format: Minor Games
Equipment: 4 large cones
Organization:
· Use the four large cones to produce a large square or rectangle.
·
Have the students get into pairs and number themselves 1 and
2. The 1’s will begin the game by trying to tag their partner.
·
Have them start by walking and progress to running as they
warm-up.
·
The game can be varied by changing the movement that players
are allowed to use, such as skipping, one foot hopping, crab-walk, etc…
Diagram:
Starting set up: Extension
(with smaller boundaries):
The diagram shows the
game set up. The x’s indicating
the students do not indicate actual class size. The starting boundaries set by the teacher can be varied
depending on the number of students.
The rules for Watch
Out:
1.
If
you are tagged by your partner, you must do a specific exercise before you can
chase them and tag them back (ex. 5 jumping jacks).
2.
If
you knock into someone when chasing or trying to get away from your partner you
must also do that exercise
3.
You
cannot leave the boundary lines when chasing your partner. The exercise must be
completed if this occurs.
Extension: - Make the boundaries smaller to
increase the level of difficulty for the class.
Teaching Cues:
1.
Keep
your head up to anticipate the movements of other people
2.
Use
the open space
Teaching Style:
Command: Students will perform the
activity according to the teachers instructions.
Practice: The practice teaching style is
also used because the students decide on the most effective way to lose their
partner (example- use other people as guards or just get as far away as
possible)
Learning Domains:
Cognitive: The students had to be aware of
their partner’s movements while not knocking into anyone else.
Physical: The game uses a progression to
help them warm-up their muscles. Both upper and lower body strength are used as
well as cardiovascular fitness when doing the various exercises.
Social/ Affective: The students are constantly
switching partners and have to work with classmates by communicating in order
to not bump into them while pursuing their partner.
Class Feedback:
We received positive
feedback for this activity. There was a
comment made about how the explanations were kept short, which allowed for more
time on task. This was a positive
aspect of this activity. There was a
little confusion as to when partners were to alternate being “it”, which was
due to a miscommunication in the explanation on our part. Other than that the organization of the game
went very well. There was some concern
expressed as to wrist safety when we used the crabwalk. Possibly explaining and demonstrating proper
hand position when doing this exercise would be useful for students who may not
have done this before. One other small
issue that came up was when a student showed up late and we ended up having one
extra. Using a group of three for this
activity is fine. One person could
still be “it” and chase both of the other two group members around.
Derek, Mario,
Mark, Aaron
January 24, 2001
P.E.352 Dr.Hopper
Warm-up Teaching
Assignment
Name: Shuttlecock
keep-up
Activity:
Net/Wall games (badminton)
Format:
partner/minor games
Equipment: 18
birdies, 36 cones (for 36 participants)
Organization:
v Class divides
into partners. Partner 1 grabs one
birdie, partner 2 grabs 2 cones and finds an open area in the gym.
v Cones are set
up a couple of feet apart from each other and become a target for the partners
to pass the birdie back and forth between.
v Partners pass
back and forth between cones, moving towards birdie and catching it, tossing
birdie towards one of the cones to make partner move, moving away from the
cones, and then approaching the cones to catch the next toss from partner (see
diagram).
Rules:
1)birdie must be
tossed waist level or higher
2)partners see
how many consecutive passes they can make
Extensions:
1)rather than
catching the birdie, partners hit the birdie with their hands and see how many
consecutive passes they can make
2)partners can
use any part of their body to keep the birdie up, and can hit the birdie as up
to three times before sending birdie between the cones to partner
3)partners can
increase or decrease the distance between the cones as they seem fit
4)mini-game –
continue same format but rather than trying to keep the birdie up in
cooperation with partner, becomes a point system where each partner attempts to
score points by getting the birdie to land on the ground on the partners side
of the cones. Game to five.
5)Once mini-game
has started if one partner is dominating (e.g. one partner has won by three
points or more) limit the number of hits, or legal body parts of the stronger
partner.
Teaching Cues:
1)bend knees and
stay low
2)stay on balls
of feet to allow a quick push-off and direction change
3)lunge out with
outside foot and extend outside arm and hand for hit to allow player to cover
ground as quickly as possible and to retreat quickly to the center of the
playing area
Teaching Style:
Command –
Teachers give instruction as to rules and progressions of the activities and
games. Gives verbal cues for strategy
and technique.
Practice –
Activities offer repetition of badminton-like movements and technique.
Learning Domains:
Cognitive:
Students are to be aware of how to move their bodies within space in order to
reach and manipulate object. Later
students become aware of movements and strategies that enable them to score
points versus an opponent.
Physical:
Students are to begin warm-up muscles through controlled, medium paced activity. As activity is extended stretching (through
lunging) becomes an important part of the increase in intensity that generally
comes as the activity becomes more competitive and structured around a
competitive scoring system.
Social: Students
spend warm-up participating with one partner for the full duration of
activity. Preferably, students to pair
themselves to student who they may not know to create optimum social
environment for the class in the long run.
Things to
consider:
1) The activity
uses, as its main movement, repetitive lunges.
Therefore, the teacher may want to use a very short activity before this
warm-up to ensure that the appropriate muscles have been warmed-up. It may be of some concern if the students
have not been warmed-up before practicing their lunges. The lunges themselves are a great warm-up
for badminton but could be considered too much of an aggressive stretch to
attempt before another activity.