Tactical Problem
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On-the-ball skills |
Off-the-ball movements
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Scoring (Offense):
- maintaining possession of the disc
- creating open space
- avoiding bunching
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- learning basic backhand throw
- catching disc with two hands (pancake-catch)
- pivoting around marker
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- cutting to an open space
- cutting towards the disc
- supporting thrower
- out of stack formation, cutting to the open passing lane.
- anticipating timing and force of throw
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Preventing Scoring (Defense):
- defending space and/or person
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- intercepting disc
- once thrower releases disc, knocking disc to ground = change of possession
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- marking your check while they have disc
- covering your check while they are cutting to open space
- wide base of support-hands wide
- watching your check's waist as indication of direction
- anticipating timing and force of throws
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Restarting Play:
- if disc touches ground, other team gains possession.
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- resetting the offense-new throws picks up disc and begins
play.
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- each team gets into postion, play continues.
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