• High for more time
• Position before ball bounces

Feet shoulder width, knees bent.

Push-ff outside foot

Let ball drop into hands or onto racket

Hit ball at side, racket head up

Introduce "eastern" grip

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• With volleyball size ball use hands to throw catch
• Combine catching with striking
• Work towards striking ball continuously
• When able to keep goin add hoops, rope or paper targets, one each person
• Space out class

• Use short-handled tennis rackets and tennis type balls
• Vary size of target