|
On-the-ball skills |
|
---|---|---|
Consistency
|
One touch control and strike Comfort grip and basic groundstrokes Under-arm serve |
Recovery footwork Ready position
|
Placement & Positioning
|
Groundstrokes forehand and backhand grip Lob forehand and backhand Over-arm serve Volley forehand and backhand grip Doubles play in full court Approach shot Passing shot Smash |
Footwork to set-up Recovery facing the court
|
Power & Spin |