Scooping

 

The lacrosse scoop is a technique used to gain possession of the ball when it is on the ground.

The player should face the ball, bend the knees and get low and move the stick towards the ball.

Quickly scoop up the ball.

Then angle upward to keep the ball forced into the deep part of the pocket and from rolling back out.

Now the player can transition to a cradle, pass, or shot, and continue on.