Zig Zag Passing

Purpose: Enjoyable active warm-up, which incorporates teamwork and helps to practice passing and catching skills.

Rules:

1. 1)Have 3-4 teams set-up.
   

2. 2)Each team must form a zig zag pattern.     X         X         X         X
   

                                                                               X         X         X         X

3. 3)Teams will start with 8-10 balls each.
   

4. 4)The balls will be placed beside the first person in line on each team.
   

5. 5)The first person in line will scoop one ball at a time and pass it to the next person in the zig-zag line
   

6. 6)Then the person that receives ball will pass it to the next person in the zig-zag line.
   

7. 7)Teams will continue to receive and pass the balls until all the balls are at the end with the last person.
   

8. 8)The team that gets all their balls to the last person first will be victorious.
   

Modifications:

- Can move cones and players farther apart.

1. -Can manipulate amount of balls used.
   

2. -Can manipulate amount of players on a team or can add another team.