EPHE 455

Nutrition for Exercise and Health

Units: 1.5

Hours: 3-0

Formerly: PE 455

The study of nutrition in the applied context of physical activity, exercise and sport performance. The role of macro- and micro-nutrient consumption, the effects of nutritional supplements and hydration strategies, and the use of specialized diets for performance enhancement will be examined.

Note:

  • Credit will be granted for only one of EPHE 455, PE 455.

Prerequisites:

Undergraduate course in Exercise Science, Physical and Health Education offered by the School of Exercise Science, Physical and Health Education in the Faculty of Education.

Schedules:
Summer Fall Spring

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