Pan Pizza (from spelt flour)

Ingredients (all organic):
DOUGH
- 200 gr spelt flour
- pinch of salt
- 175 mL milk
- 2 tbsp extra virgin olive oil
- 3 tsp yeast
- 1 tsp sugar

FILLING
- 5 tomatoes
- 2 onions
-4 garlic cloves
- 3 tbsptomato paste
- 5 sun dried tomatoes
- 2 tsp sugar
- hot peper
- handful of green beens
- heaps fresh oregano, parsley, tarragon
- shot of vodka
- 2 tbsp olive oil
- 1 tbsp coconut oil

- can of sardines (omega 3!)
- 12 olives
- 150 grams of gruyere cheese, grated

 Preparation:
- mix yeast with some milk and sugar, let become frothy. Make dough from flour, salt, milk, yeast mixture. Let rise 1 hour. Roll out to fill a pan.
- make filling by sauteeing onion and garlic, add tomatoes, tomato paste, dried tomatoes and cook to reduce. Add herbs and sugar. Add vodka. Add green beans. Cook until firm sauce.
- roll out dough, place in pan (as in photo) bringing dough up the sides. Place sardines on bottom, fill sauce. Top with olives and cheese. Bake for 15 minutes at 525 °F.