BACKHAND VOLLEY – Bjorn Borg (www.tennisone.com)
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PREPARATORY PHASE |
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WIND-UP PHASE |
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FORCE GENERATION PHASE |
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RECOVERY PHASE |
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BACKHAND VOLLEY – Bjorn Borg (www.tennisone.com)
|
PREPARATORY PHASE |
|
|
|
|
|
WIND-UP PHASE |
|
|
|
|
|
FORCE GENERATION PHASE |
|
|
|
|
|
RECOVERY PHASE |
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|
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