FOREHAND VOLLEY – Anna Kournikova (www.tennisone.com)
|
PREPARATORY PHASE |
|
|
|
|
|
WIND-UP PHASE |
|
|
|
|
|
FORCE GENERATION PHASE |
|
|
|
|
|
RECOVERY PHASE |
|
|
|
|
FOREHAND VOLLEY – Anna Kournikova (www.tennisone.com)
|
PREPARATORY PHASE |
|
|
|
|
|
WIND-UP PHASE |
|
|
|
|
|
FORCE GENERATION PHASE |
|
|
|
|
|
RECOVERY PHASE |
|
|
|
|