Content will be broken down progressively for tactical
understanding and skill development (Hopper, 1998). The relationship
will be basic skill to play, then from game play to skill development and
back to more challenging game play (Thorpe and Bunker, 1989). Skills
will be broken down into conceptual (cognitive) skills and fundamentals
(or psychomotor).
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1. Aiming for Target
2. Balanced Delivery
3. Placement
4. Releasing the Stone
5. Judging Stone Weight
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Stance: Body position prior to
backswing. Throwing arm, rock, and body in line with shot path or imaginary line (square to target). Consistency in Body Position: Four
Maintaining extension: Imagine a
Consistency of rotation: Important
Maintaining consistency in
Maintaining consistency in forward
Effective and efficient sweeping:
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Feet position: non-sliding (hack)
foot placed in hack with toes pointing in direction of throw. Staggered stance with slide foot’s heel in line with hack foot’s toes. Body position: eyes and head focused on target. Broom arm placement: Moves
Stone position: In full forward
Grip: Index and middle finger used
Weight transfer: As rock moves
Force generation and rhythm: Develop a feel for how much push
Analyzing force generation: Must
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