Tactics
Eluding a defender
Staying low to increase control
Minimize the time for the ball to be in the air
|
Skills
|
Dribbling, heads up, change directions, court awareness
|
Organization
|
The class is split up into groups of four and lined up at one end
of the gym. One person out of each group of four at a time dribble s the
ball to the other end of the gym and back, weaving between cones. The cones
are in place to serve as defenders so make sure the arm bar is up and that
you are dribbling with the hand farthest away from the cone. Remember,
protect the ball from the cone. The person with the ball then passes the
ball to the next person in line and waits at the end of the line for his/her
next turn.
|
 |
