Stationary Passing:
-bounce on floor 2/3 of the distance to receiver
-step into pass
-follow through with arms extended and thumbs facing down
Passing to Moving Receiver:
Receiver-hand as target and call for pass
-accelerate to meet ball at cone
Passer -square to target
-time pass to meet the receiver
-go with 2V2 teammate to half of Euroball area
-partners label themselves #1 and #2.
-if pair doesn't have a ball, #1's go get a ball and #2's get a space
in the grids.
-pairs perform consecutive bounce passes to each other across grid
-demo
-incorporate movement with passing by receiver running to a cone to
catch a pass, passer then becomes receiver and runs to an unoccupied cone
to receive ball back.
-demo
-back to movement drill
-volleyballs or basketballs
-increase or decrease passing distance