Game Objectives: Make angular cut into open space, receive pass.
Teaching Cues:
- keeping head up, knees bent, wide base when pushing off
- run towards the thrower
- point to direction of change, thrower can now release the bean bag
- pushing off with opposing leg of direction you want to go
- Cut in new direction, ready to receive bean bag
Game Rules:
- do not throw bag until receiver has motioned direction
- player who receives bag goes to opposing line, passing bag
up to person second in line.
Groupings:
create two lines of three players facing each other about 15 metres apart, one bean bag for 1st player in one line, and 2nd person in other line.
Extentions:
- adding passive defender, progressing to active if players advanced
- replace beanbag with disc