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-Good balanced position -Knees bent, shoulder width apart -Square to the target (person or area of intended pass) -Ball held close to chest -Elbows out -Head up |
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- Step forward (for advanced students ensure that step is not taken with pivot foot) -Elbows out, push the ball |
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-Finish by pointing at intended target -Recover by bringing legs together and performing a split step -Great pass Mark!!!! |
Alterations
for Bounce pass |
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-Push the ball towards the floor
so that it bounces before reaching target area -Nice pass Mark!!! |