Teaching Points:
Tactic:
Ball must be hit high to teammate to allow for more time for
correct positioning. Importance of ability to change direction and distance
of the ball when passing.
Must get behind the ball and face up to the target.
Passing accurately to team mates to allow for set up to attack and score.
Skill:
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Place hands on hips, thumbs pointing back, fingers spread.
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Keeping hands in same position, lift hands and look through window made
by index fingers and thumbs (about 5 cm. apart).
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Hands slightly above forehead.
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Head up and keep eyes on ball.
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Move under the ball.
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Contact ball with fingertips
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Keep elbows flexed and wide.
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Place weight evenly on both feet, knees bent, feet shoulder width apart.
Arms give while watching ball.
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