Frisbee Golf

Tactical Problem: Work on throwing the frisbee to a target and chasing.

Skill development: To become familiar with the frisbee and work on accuracy.

Exercise objectives:
  • Pair up (or 3's) and move to a "Tee". All groups start at a different hole so everyone can move quickly. Aim at the targets and retrieve the disks and move on.

Teaching cues:

  • Track the frisbee
  • Force for distance
  • Speed between holes to increase body temperature. 
 Diagram 
 
 
                    The Disc Golf Putt: click for full size image
 
 
Organizational Points:
  • Break up in to pairs or threes
  • Set up holes prior to class time as to maximize student engagement.
  • 9 Hole format with hoola hoops as targets.
  • Simplifications/Extensions can be found at the "Tee". Difficulty of terrain, obstacles and distance. Players choose 2 tee option. 
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