• Return to base position
• Get behind ball/square to target
• Anticipate direction of pass
• Communicate with teammates
• Open up to passers

• Ready position, feet shoulder width, on toes, head up
• Overhead pass
• Hands for "window"
• Use legs to generate force
• Follow through into "superman" position
• Square to target
• Set from forehead
• Lateral, front and back movements

Volley Refinement
 

• Put students into threes
• One setter, one tosser, one hitter
• Tosser tosses to setter, make the setter move a little
• Setter sets to hitter
• Hitter catches the ball and gives it back to the tosser
• Rotate after five good sets

• Q.  How do you see where the pass is coming from?
• A.  Open shoulders to the passers.

• Q.  How do you set accurately to the target?
• A.  Close shoulders after the pass and square to the target.