- Return to base position
- Communicate with teammates
- Movement after a pass
- Ready position, feet shoulder width, on toes, head up
- Quick movement to attacking position
- Lateral, front and back movements
- Forearm pass
- Overhead pass
Diagram 11
Set to Attack Game
- 3 vs 3 game
- Short narrow court
- Initiate with a free ball
- Rule 1- No attack allowed, 3 hits
- Rule 2- One point for a good pass
- Rule 3- One point for a good set
- Rotate normally
- Q. How do you get the ball to the floor on your opponents side?
- A. By attacking the ball.
- Q. Are you in position to attack when you are passing?
- A. No. You are too far from the net.
- Q. How do you get into position to attack?
- A. By moving quickly after the pass is made to a position closer to the net.