• Return to base position
• Communicate with teammates
• Movement after a pass

• Ready position, feet shoulder width, on toes, head up
• Quick movement to attacking position
• Lateral, front and back movements
• Forearm pass
• Overhead pass
• Attacking

Free Ball Transition Game

• Groups of 3 on a half court
• 3 vs 3 game
• Rule 1- 3 hits, attacking allowed
• Rule 2- score points normally
• Rule 3- extra point for a pass, set, hit combination
• Rule 4- initiate with a free ball or underhand serve
• Rotate normally