Lesson 3
Introductory Task:
- groups of 3
- FA pass to setter, FA pass to hitter and a FA pass over the net to a receiver
- The hitter moves under the net becoming a setter
Administration
- Divide class into partners; number themselves 1 & 2
- Number 1's find an area along the net; number 2's collect a ball and meet partner at net
Progressions:
- Groups will throw and catch the ball to start until they are familiar with the movement pattern
- Once a group is comfortable with the FA pass introduce the set followed by setting or FA passing over the net.
- Finally add a standing downball over the net
Note: not all groups will reach the standing downball, emphasis on continuous play and getting warmed up rather than completing all the tasks.