Organizational Points:
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splitting class into pairs, arrange class by height and number one's and
two's
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find a space in the gym near a wall
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one's start blocking, two's coach one's
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one's are arms length away from the wall
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hands up, jump, arms extend, fingers spread and forward, penetrate net
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arms will extend forward and fingers will just touch the wall, this will
mimic the proper technique of a block
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ready, jump, penetrate net
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try 10 times each, two's will be coaching then switch
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see which one of the pairs can get the highest while using proper technique
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