Tactical Problem:  Flip over as many cones as you can

Skill Development:  Side stepping, lunging, moving all directions
 
 

Teaching Points Tactic: Stay low for more time to flip cones Flip cones on the move, don't stop Flip cones in open space Skill: Push off outside foot On balls of feet Bend at knees and waist

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Organizational Points Divide class into 2 teams:                        -team 1 = cones facing up                        -team 2 = cones facing down Flip as many cones for your team Play for 30 second intervals then count up the cones for each team Rules:              - cannot flip the same cone twice in a                row              - must find a new cone each time Extensions: Increase playing area

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