Keep-up
Tactical Problem: Keep the shuttle in the
air
Skill Development: Hitting the shuttle with
hands, moving to where the shuttle is hit
Teaching Points
Tactic:
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Hit high for more time
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Get body behind the shuttle
Skill:
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Ready position so can adjust to movement of the shuttle
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Tap shuttle with and open palm
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Flick wrist as contact the bird
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Click here for demonstration
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Organizational Points
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In pairs need one shuttle and two cones
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Place cones 1-2 yards apart
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Partners pass shuttle back and forth between the cones trying
not to let the shuttle touch the ground
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Rules:
- can only use hands
- shuttle must be hit above waist
Extensions:
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Increase distance between cones
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Shuttle doesn't have to go above waist height
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To make the game harder for some students place another set
of cones further apart to increase playing space while keeping the original
cone distance for weaker students.
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