Net and long shot return

Tactical Problem:  Returning alternating long shots and net shots

Skill Development:  Court coverage, positioning
 
 
Teaching Points
Tactic: 
  • Move quickly after returning shuttle to be in proper position for the next shot
  • Stay low with knees bent
  • Watch the shuttle as you are running
Skill:
  • Work on correct performance of overhead clear and net shots
  • Stay low with knees bent
  • Watch the shuttle as you are running
          
Organizational Skills
  • In groups of 3:  one person at net tossing net shots, one sending long deep shots, and one starting at center court returning 
  • Worker returns a net shot and then runs back and returns a long shot
  • Rotate after 10-15 returns
Simplification:
  • Go through the motions of each shot without shuttles being used
Extension:
  • Those who are feeding shuttles can move around (so they are feeding from different areas on the court 
    
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