Volleyball Underhand Serve
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Face your target
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Hold the ball in medium space with your non-striking hand
(imagine the ball sitting on a batting tee)
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Use a bowling motion (step with the opposite foot and bring
your striking hand back)
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As your open hand comes forward, strike the ball with the
heel of your hand
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Do not toss the ball in the air during the striking motion
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Follow through toward your target
Graphical
Explanation