|
On-the-ball skills |
|
---|---|---|
Setting up to Attack: |
Forearm passing Overhead passing Squaring to target Athletic position Accurate passes |
Quick
movement to and from base position Setting up to pass early Offensive positioning Covering teammates Communication |
Winning points: | Hitting Approach Timing Footwork Arm motion Accuracy and power Placing shots into open space on opponents side
|
Setting up for
approach Communication with teammates Offensive positioning |
Defending Attack: | Blocking Arm/hand position Approach Timing Eyes open |
Anticipating where opponent
will place ball Optimum court coverage Covering teammates Communication |