.Game/Task Outline for Stretch

Tactical Problem:  Stretching of the major muscle groups used in tennis with object manipulation.
Skill development:  Stretching of the muscles used in tennis
Teaching Points: 
  • Object manipulation stretch in partners using racquets. 
  • Students were asked to identify muscle groups used in the game of tennis, and had to demonstrate a stretch for that particular muscle group.
  • Identify groups who demonstrate appropriate stretches.

 
 

 

Organizational Points: Make sure students are spread out in the gym/court space.  Important that students do not damage the racquets or stretch inappropriately.