Target Game:
 

•  In groups of four: 2 feeders (one backhand, one forehand) and 2 hitters (one backhand, one forehand).
•  Place 2 hula hoops on the court.  One at the back/centre, one at the net/centre.
•  The forehand feeder feeds to the hitter opposite him/her.  The hitter attempts to hit the bird into one of the hula hoops.  The same happens on the backhand side of the court.
•  Each person rotates through each position on the court after 10 attempts.