Skill Name:

Right Hand, 3 Step Spike Approach

1. -For a right handed hitter, the three step approach is left foot, right foot, left foot
   

Skill Name:

Left Hand, 3 Step Spike Approach

1. -For a left handed hitter, the three step approach     is right foot, left foot, right foot
   

Phase

1    The ball is contacted reaching up high with

      the arm straight, elbow extended

2    An open palm should contact the ball directly

      above or slightly in front of the body

3    During contact the wrist snaps forward to   

      direct the ball downwards into the opponents

      court