Overhead Pass Target Drill

Aim of game: Develop consistency and accuracy in overhead pass

Rules:

1.In pairs, one student tosses the ball to the passer

2.Passer overhead passes the ball

3.Points scored when ball lands in hoop


Equipment: 1 volleyball, 1 hoop or 4 cones per group

Tactical Awareness:

SPACE: Does facing the target help accuracy?

TIME: Does a high throw help your partner hit the target? Does getting under the ball early help your accuracy?

FORCE: How does hitting the ball with lots of force help your accuracy? Too little force?

Off-the-ball Movements                                         On-the-ball Skills

Base                                                                       Overhead pass

Anticipatory movement                                          Throwing

Reading the ball

 
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