Visual Task cards used in lessons 3 and 4 of the Volleyball Unit

  • Forehand Pass
  • Overhand Pass

Note in task cards the link made between the 4 Rs model and skill cues.  How do the 4Rs link to the mechanical skill phases of a skill (preparation, wind-up, force-generation and recovery)?

Click on image for full size task card

Click on image for full size task card