EXAGGERATION GAME
TO SET- SHOT PROGRESSION
Intent: Skill repetition - How do make it interesting?
Intro
Pairs shooting - 21 Up game when arrive.
Games of 3 v 2 or 4 v 2.
Set-up
4 baskets and 3 mats.
AIM: Score as many points in 3 attempts.
Score 3 - For set-shot
Score 1 - For score inside key.
Decide lines for mat courts - use pylons.
Rules
1. If defender gets ball or ball out of play then attempt over.
2. Cannot score twice in a row.
3. Normal basketball rules.
Rotation - 3 and keep score. Sick person write down total. 5 min games.
Trial |
Green |
Blue |
Yellow |
1 |
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2 |
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Group in pairs. 3 colours of pinnies.
Group with partner of opposite sex or size.
Groups of 5 or 6 with 3 different colours.
Green defend first, yellow then blue. Assess scores at end.
What is the key skill we need to practice to gain success in this game?
DO SET-SHOT PROGRESSION ON NEXT PAGE.
Return to
Games of 3 v 2 or 4 v 2.
Set-up
4 baskets and 3 mats. Rotate target basket.
Score on board. 5
minutes.
TASK |
Diagram |
KEY POINTS |
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1. Shoot up to self Partner coach |
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Arm straight. Hand in the hole. Spin ball to bounce back. |
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2. Partner shake hand |
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Shake hands, loose wrists, lock elbow |
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3. Butt the wall |
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Everything up together, bend knees, weight forward, up on toes |
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4. Tunnel drill |
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Shoulder shooter will hit hand. Head straight. Arm
straight. Hand in the hole. |
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5. Shoot basket partner rebound |
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Shoot and relocate. Prep - Lead foot. Arm straight. Hand in the hole. Push from legs. |
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6. Shoot to partner arms, catch ball Partner
make target - Catch ball and say if score. |
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Height of ball, feet leave ground, loose wrist. Spin back. |
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7. Pivot then shoot Right-hand dribble and left-hand dribble Dribble with back to partner. |
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Right wheel and left wheel. Back foot pivot. Shield ball from partner. Pivot, set & quick shot. |
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8. Determine pivot foot Partner check. |
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Dribble and stop. Always back foot |
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9. Hand up – calling for the ball |
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Aim set - aim on basket. Arm Straight, Hand in Hole and Push from Legs |
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10. Shoot – receive pass as say ‘ball’ Wait for signal. |
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Knees bent in prep. No access movement. Set and fire. |
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11. Ball and partner passive check, then shoot. Partner rebound. |
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Focus on target use time. Rebound before bounce. Pass rebound to
partner. Partner re-locate. |
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12. Change partner 3 pairs to each basket. In 3’s 1 shoot 2 defend. |
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Co-op, compete, then score. Game - How many set shots in a row from different
positions. |