ARM WRESTLING

Aim of the Game: The winner is the wrestler who forces their opponent's hand to touch the floor.

Rules:

  1. Must lie on their stomachs facing each other with their same arm ready to wrestle.

  2. Join wrestling arm at the hand wrapped around the thumb with wrists straight.

  3. opposite arm is supporting opponents elbow.

Note: we use the same rules that apply in wrestling and in the class

Progressions:

  1. Change partners

  2. Change arms

  3. Form groups and have designated wrestle offs with other group members; play for team points