BRITISH BULLDOG

Note: in the diagram students are standing up, but it is important to start this game from the hands & knees

Aim of the Game: Try to get to the opposite end of the mat without getting broken down from parterre to prone

Rules:

  1. Must stay on your hands and knees

  2. Only one on one battles - Remember the stop command

  3. If you get broken down from parterre to prone you are in the middle

 

Progressions:

  1. Incorporate different techniques or tactics from your previous sessions, such as: