UNIT: Wrestling                                                          GRADE:

TIME:      minutes                                                       LESSON#:

 

THEME:                                                                    EQUIPMENT:

 

TACTICAL PROBLEM:

 

LEARNING OUTCOMES:

 

 

TIME

LESSON CONTENT - ACTIVITY

TEACHING POINTS AND ORGANIZATION

10:30

  min

 

  min

Time

 

Introductory Activities (warm-up):

1.

Stretch (dynamic):

1.

 

 

1.

 

1.

Time

  min

Time

 

Introductory Game:

1.

 

 

1.

Time

  min

 

  min

Question Period:

1.       Why is

                                important in wrestling?

2.       What are some important points about

 

1.

 

2.

 

Time

  min

 

  min

 

  min

Time

Skill Development/Concept:

1.

 

2.

 

3.

 

 

 

1.

 

2.

 

3.

Time

  min

 

  min

 

  min

Time

 

Culminating Activity: 

1.

Cool down:

1.

Stretch (static):

1.

 

1.

 

1.

 

1.

Time

  min

 

  min

Time

 

Closure:

1.

Evaluation:

1.

 

 

1.

 

1.