Attacking:
-maintaining possession
-look for open teammates
-effective passing
-move to open space
-consistent scoring
-shooting cues
-set up attack by creating space
-give and go
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catch and pass the ball
-chest pass
-bounce pass
-overhead pass
dribbling the ball
-low dribble
-hard dribble
-fast dribble
-right and left hand dribbling
shooting
-jump shot
-lay-up
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quick movement to get to open space
ready position
recovery from shot/pass
support teammate with the ball
pull defender away to create space
cut to the basket
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Defending:
-decrease opponent's options
-make difficult for opponent to
pass/shoot and get open
-look for interception opportunities
-anticipation of where the ball may
be passed
-defending net
-help side defense |
Defending player with the ball
ready position
arms up
eyes on opponent's chest
lead player away from net
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Defending opponent without the ball
ready position
pistols
(one hand pointing at your
check and one hand
pointing at the ball)
read opponents movements
cover open space
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