Drill:(see
diagram below)
-
feeder throws ball to x1,
x1 passes to x2 (standing in hula hoop), x2
carries and puts ball in basket. x1 goes to x2 position.
Cues:
-
stay low
-
turn body in direction of contact
-
arms extended
-
flat platform
-
extend legs on contact
Extension:
-
Competitive Game with other group:
first team to five passes to personin the hula hoop wins....
Simplify:
-
feeder throws ball from same
side of net (as shown accross)
Teaching Pt.:
-
Why bump to setter and what is
the importance of height?
|
Pictures of feed drill:
Above: Setter getting ready to catch ball
Below: Forearm pass to setter/hula hoop

|