Tactical Problem: to keep the ball off the ground using
as many 'pancakes' as possible
Skill Development: learn how to do a 'pancake', which is a simplified version of a dive
Skill Development: learn how to do a 'pancake', which is a simplified version of a dive
| Teaching Points Tactic: keep hand perfectly flat on the ground and allow the ball to hit the fingertips, this is a 'pancake' Skill: stay low, knees bent, anticipate ball position after it has bounced on the other player's hand, communication with other player(s) |
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| Organization points Equipment: one volleyball, 2 or more players Explanation: one player starts by tossing the ball up in the air and the other player runs to where the ball is going to land and performs a 'pancake'. Players alternate turns performing a 'pancake' on the ball until the ball is too low to perform a 'pancake' underneath. If using this as a competition between 2 teams, the team that can perform the most 'pancakes' wins. |
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