Skill Development: learn the basics of the ready position
and how to square to where the ball is coming from
| Teaching Points Tactic: keep your ears open and listen to your teachers commands, have a general idea of where the teacher is which relates to where the ball is in a game situation Skill: ready position (knees bent, arms in front, platform, belly button facing target, center of gravity over feet, head up) |
|
| Organization points Equipment: open space, class, teacher Explanation: players start running around the gym until the teacher yells 'ready position' and then the players quickly assume the ready position facing the teacher no matter where they are in the gym. A possible progression for this is start by walking, jogging, running, and finally doing a full out sprint. |
|
