Lesson 1

Lesson 1 - Topic of learning: Basic skills of passing and catching the football, as well as off the ball movements while on offence.

 
 

Tactical problem - what is the most effective way of getting the football into the opponents territory? Running or passing?



Ducks and Geese

Aim: depending on which team name is called, get up and tag your partner before they reach the end line


Skills required

  1. -Attention to detail

  2. -Get body moving and blood flowing

  3. -Communication



4 corner passing drill

Aim: to create a continuous rally within the group, using proper catching and passing technique.


Skills required

  1. -Reviews how to grip the football to make an effective pass

  2. -Where to transfer weight to throw the football with velocity

  3. -Followthrough with fingers to create an accurate pass

  4. -Always have a target hand up when receiving the ball



Capture the Ball

Aim: To get all the footballs into your teams zone.


Skills required

  1. -Eluding defenders

  2. -Communication

  3. -Working as a team

  4. -Change of speeds



End Ball

Aim: To work with teammates to progress the ball to opposing teams end zone. Point is scored when offensive team receives a pass in opponents end zone.


Skills required

  1. -Throwing

  2. -Passing/Catching

  3. -Developing strategies

  4. -Working as a team

  5. -Eluding defenders

  6. -Off the ball movements

  7. -Anticipating defenders/teammates movements

 



 

Aim - to introduce basic football skills and concepts



   Give appropriate and    

   specific feedback to the

   students based on their

   passing and catching

   performance


   Design learning experiences

   with different amounts of

   structures appropriate for

   different objectives within

   the lesson





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