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Running one at a time, in any order you choose, dribble up to cone, around it and back to your partner.  Repeat, alternating partners. Each partner will do every cone.

P1-Same as last drill only cones are now worth points.  Furthest cone is worth 50, closest is worth 15, second is worth 20 (or whatever numbers you choose).  In one minute, try to collect as many points as possible by running 360 degrees around the cone to get the points.  Ball must not be further than 2 feet away from the body at one time, otherwise it’s a restart.

P2-pairs weave in and out of the cones and then straight back to start.  Count how many times you touch the ball while dribbling through the cones.  Most touches in shortest time wins.

50

40

30

20

15

Dribbling Basic                                             P1                                                    P2

Content Analysis

On-the-Ball Movements:

Dribbling (control)

Off-the-Ball Movements:

Move to space (where to move)