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Relay
- Divide class
into groups of 4 or 6 depending on class size and mat space.
- Separate group so half
is on one side of the mat and the half is directly across.
- Have each student do
an activity as they cross the mat:
- crab walk (forward,
backward)
- crawl (forward, backward)
- rolls
- jumps (left foot , right
foot, two feet)
- stretching activates
(lunge walks)
- Turn activity into relays.
First team to have students back in original spot wins.Sample:
Sample:
- each student has to crab
walk to the other end of the mat, tag their team-mates hand. Students
finish where they started (means they cross the mat twice.)
- each student must do
a roll (forward or backward) and tag their team-mates hand.
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