Teaching Points

Tactic

• Move body behind ball.
• Return to base position
• Anticipate direction of pass

Skill

• Lift with legs.
• Shrug shoulders.
• Arms straight.

Organizational Points

• Groups of three students
• Rotate after each rally.
• Space should be big enough that the ball cannot be hit straight down.
• Free balls have to be sent over the space above head height.

Questions:

Q: What initiates an attack?
A: A good forearm pass to the setter.

Q: How do you perform the the forearm pass?
A: Lift with the legs, flat platform.

Q: What else has to be done before an attack?
A: A Good set.

 

Diagrams