A: Warm-up
drills
B: Situation
drills
C:
Scrimmage drills
D: Game drills
Wrestling Moves
Wrestling Unit Plan
Feb 25, 2003.
Materials presented by Doug Tate. Editing and presentation of
resources by Tim Hopper - School of PE, University of Victoria.
|
|
Wrestling
Moves:
WRESTLING
MOVE
|
IMAGE/CLIP
|
Near Arm - Far Ankle
|
|
(a) Counter move
(b) Students practicing move
|
a
b
|
Near Arm - Tight Waist
|
|
Students
practice Near Arm Tight Waist
|
|
Far Arm - Far Ankle
Cross face
|
|
(a) Common problems with move
(b) Counter with leg and duck head
(c) Student practice
|
(a)
(b)
(c)
|
Students practice passively all three moves
|
|
Far Ankle - Far Thigh
|
|
Counters.
Practice co-operatively with moves and counters
|
|
Mini Competitions in short 30 sec bouts
|
|
|
|
|